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Couple Therapy Psychotherapy General information

Couple therapy and psychotherapy pursue the purpose of acquiring new developmental perspectives, as well as opening up further opportunities, together with a person, a couple or a family system. The following annotations to the specific fields of work will give you an insight into the different options and my preferred style of working. If you have any further question, do not hesitate to contact me via phone (+41 (0) 61 261 50 17) or via e-mail.

Psychotherapy

There are many different reasons why a person decides to seek psychological guidance. They can be a separation after a long-term partnership or marriage, unexpected existential situations such as the loss of a near person, but also the occurrence of a mental disorder like depression, burn out, anxiety disorders, phobias, addictions or ADHD.
Also, of personality disorders such as the narcissistic, borderline, dependent histrionic or schizoid personality disorder or personality traits that cause suffering can be treated.

For further information, please contact me.

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Frequently Asked Questions (FAQ)

How long does a psychological counselling or therapy take?

Counselling or therapy normally takes between 3 to 10 sessions. In specific cases, mostly in combination with complex psychopathological symptoms, therapy can take a higher amount of sessions.

I would like to work on my relationship, but my partner does not want to join. Is it possible to work on the relationship alone?

It is always reasonable to work on a relationship, wether it be alone or together with a partner. The only thing I would not do is work actively on a separation without the other partner knowing it.

What is the difference between psychological counselling and psychotherapy?

Psychotherapy means treating mental disorders and – at the same time – improving your personal circumstances. The long-term goal of a successful psychotherapy is to reduce relapses and therefore work on a long-term relapse-prevention. On the other hand, counselling concentrates on themes which are not necessarily related to mental disorder, but rather to existential situations like life-changing movements, separation from a beloved partner, questions about the professional career or bullying and similar topics.

Is the psychotherapy or psychological counselling that you offer covered by the insurance?

So called “non-delegated” psychotherapy (independent counselling), which is performed by psychotherapists who are members by the FSP (Föderation der Schweizer Psychologinnen und Psychologen) will be covered to a certain percentage by additional insurance companies.